Dehydrated Fenugreek Leaves Powder

Dehydrated Fenugreek Leaves Powder, also known as Kasuri Methi, is made by drying fresh fenugreek leaves and grinding them into a fine powder. Here’s a concise overview of its various aspects:

1. Production Process: The leaves are cleaned, washed, and chopped before being spread on a cloth to dry in the sun for 2-3 days. They can also be dried in an oven or microwave.
2. Nutrition Profile: Rich in dietary fiber, protein, vitamins A, C, B, iron, calcium, potassium, copper, magnesium, phosphorus, and zinc.
3. Flavor and Color: It has a bitter-nutty flavor and a pale green color, often compared to a mix of celery and maple syrup.
4. Culinary Uses: Commonly used to flavor curries, dals, and bread. It’s a key ingredient in spice blends like garam masala.
5. Natural Food Coloring: While not commonly used as a food coloring, its green hue could potentially be used for this purpose.
6. Shelf Life and Convenience: When stored properly in an airtight container in a cool, dark place, it can last for up to 2 years.
7. Health Benefits: Offers antioxidant, anti-inflammatory, and anti-diabetic properties. It may help control cholesterol and improve heart health.

Over all this powder is a convenient way to add fenugreek’s distinctive flavor and health benefits to dishes.